Comprehensive Mental Health Care & Counselling.
Comprehensive Mental Health Care & Counselling.
Welcome to Thought Craft. Established in 2019 by Shreshtha Dhar M.A. M.Phil. (Clinical Psychology) at Fern Place, Gariahat in South Kolkata, this clinic is offering comprehensive mental health support in the form of counselling, psychotherapy, mindfulness training, family counselling, marriage counselling etc. We deal with mental health of all age groups like teen or adolescent, adult and old people, and child psychology. Everyone’s mental health help and support is different.
Shreshtha is a renowned clinical psychologist of Kolkata. She deals with various psychological and life issues of different age group. As a counselor and counseling psychologist in Kolkata, she addresses different issues like anger management, depression management, coping mood swings, anxiety handling, panic attack and others.
She is one of the best child and adolescent psychologists of Kolkata and helps their various issues like behaviour problems, mobile and game addiction issue. Various teen age issues like relationship, adjustments, academic setbacks are very common and she handles these with parent - child counseling and various form of therapy.
A common question I get asked is what was your journey like while you studied Psychology and what is the scope of Psychology in India. Here is a brief writing about my experience and what can you do if you take up Psychology as a subject.
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Yes, there were bad days (like every year), but you survived them, healed and looked ahead. Pat yourself!
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Most of our behaviour is based on what others are going to think about us. Being a part of the society a lot of our actions and thoughts are derived from what we see and learn.
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Bullies are people who deliberately seek to harm or intimidate those who they understand as vulnerable. People can be bullied from very early school days or even face similar situations later in their life at work place and family life.
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When you feel you low, depressed in life and want to die after losing some precious things. You lose yourself and you forget to smile. But God knows who and when should meet you and for me that was Doctor Shreshtha. She helped me, motivated me supported me along the journey of depression to happiness. She helped me to feel special again and bealive myself again that I can be happy. I am thankful to her so much that she again gave me a life where I am happy again.She helped me to grow positivene
I am very happy that I found her. I was in such a mess, I was not sure if I can ever get out of it. And I couldn't even share with people. She made me feel comfortable and I could share my each and every feeling in true sense. And within few sessions, I could feel things are changing within me. What seemed impossible a few months back, seems achievable now. Today I feel much lighter. Not only I could overcome my problems, but I got to know myself better through these sessions while talking
This is not the first time I sought Shreshtha’s help. Shrestha has helped me identify my problems in details and has answered all the questions which used to cloud my mind. She has been extremely patient and supportive and what I truly like about her is she will make you feel that inspite of all your problems you can fly ! She asks you questions so that she can understand your problems better. Her smile makes the going a little easier. I would definitely recommend her to anyone seeking help.
