A Psychological Wellbeing And Rehabilitation Centre
 
Psychologist Kolkata Shreshtha

Renowned Psychologist and Best Child Psychologist and Counselor in Kolkata


Shreshtha is a renowned clinical psychologist of Kolkata. She deals with various psychological and life issues of different age group. As a counselor and counseling psychologist in Kolkata, she addresses different issues like anger management, depression management, coping mood swings, anxiety handling, panic attack and others.

She is one of the best child and adolescent psychologists of Kolkata and helps their various issues like behaviour problems, mobile and game addiction issue. Various teen age issues like relationship, adjustments, academic setbacks are very common  and  she handles these with parent - child counseling and various form of therapy.

She is also  a reputed family counselor in Kolkata.

Being highly qualified in her field of work and did her M.A and M.Phil in Clinical Psychology from  Rajabajar Science College, Calcutta University, she is an eminent psycho therapist and efficient in psychotherapeutic approaches. 
She is additionally specialised in Child and Developmental Psychology.

Prior completion of her Master degree from University of Calcutta, she did her Bachelor's Degree from Bethune College. She also is a  UGC NET qualified scholar and an presently an invitee lecturer at Bethune College, Kolkata.

As a Clinical Psychologist she has been practising for the last 4 years. Prior starting her own psychology and counselling  clinic "Thought Craft" at Gariahat , South Kolkata, she was practicing  at Park street and also worked in various hospitals like R.G Kar Medical College, NRS Medical College, Pavlov institute and Tata Cancer Hospital.

Her clinic is located at very prominent location at Gariahat in south Kolkata and easily approachable from every corner of Kolkata.

Know more about her..
 


Services
Some of the life issues she deals with:
MOOD DISORDERS
Mood changes can impact individuals in several ways such as sudden loss of interest in your favourite activities, not having enough energy throughout the day, loss of appetite, lethargy, feeling very low about self, crying spells etc.
Consult for:


> Depression treatment
> Managing emotions
> Mindfulness training
> Coping with mood swings


ANXIETY ISSUES
Some common feelings of Anxiety are ‘Fear, not being able to get rid of one thought, sleeplessness, getting worried very easily, racing heart, breathlessness etc’.
Consult for:

> Phobia
>Obsessive Compulsive Disorder (OCD)
> Social Anxiety
> Panic Disorder
> Relaxation Training


LIFESTYLE COACHING
Do you often feel all over the place, not knowing what to do, nothing seems to go right, nothing is in place. You end up comparing yourself with others and you feel that others are always doing better then you.
Consult for:

> Stress Management
> Mindfulness Training
> Career / Academic / Job Stress
> Developing Better Lifestyle
> Developing Self Esteem


EATING DISORDERS
Being vigilant about food, body weight and shape sometimes goes out of proportion it is then a serious condition and has to be given immediate attention.
Consult for:

> Anorexia
> Bulimia
> Obesity
> Over Eating
> Emotional Eating


ANGER MANAGEMENT
Are you finding it difficult to control your anger. Is your anger impacting your work and your relationship with your close ones?
Consult for:

> Better Anger Control
> Manage Rage
> Identifying Source Of Anger
> Use Anger Positively



DEALING TRAUMA
Any situation that left a deep impact on you, something you haven’t been able to discuss with others, it keeps coming back to you in flashes. Or if you are having an ongoing threatening situation that you are not being able to deal with.
Consult for:

> Dealing With Bullies
> Childhood Abuse
> Domestic Violence Recovery & Support
> Post Traumatic Stress Management
> Emotional Abuse


RELATIONSHIP ISSUES
Are you in a Relationship which is exhausting? You are not being able to understand yourself or your partner well. Coping with a breakup. Dealing effectively with abuse in relationships.
Consult for:

> Breakup Counselling
> Identifying and recovery from toxic
   relationships



CHILD THERAPY
Is your child not studying? Is he/she not performing well in school? Not listening to elders? Abusing other? Do you feel that your child has suddenly become very quite?  
Consult for:

> Behaviour Modification
> Play Therapy
> Parental Training & Education
> Mobile / Game Addiction



ADOLESCENT ISSUES
Adolescence is the psychologically most stressful time for both boys and girls. They sometimes lose self respect and confused. Relationship issues, academic pressure, digital addiction all lead to lack of adjustment to their surroundings. Before issues turn serious take necessary steps.
Consult for:

> Adjustment Problems
> Relationship Issues
> Self Confidence Development
> Dealing With Academic Failure
> Dissatisfaction


Reach Her
Web designer: "Sparsha" drbndhar@gmail.com