Hello, I am a clinical Psychologist, I have completed my M.Phil in Clinical Psychology from University of Calcutta. I have been working in this field for 6 years. Healing and helping others has become a part of my life as it helps me learn and grow every day. I work with clients of all ages. My areas of focus are anxiety disorders, mood disorders, personality disorders, adjustment problems, eating disorders, psychosomatic disorders, children with emotional and behavioural issues, adolescents with emotional difficulties etc. The main mode of therapy I use is Cognitive Behavioural Therapy (CBT).
While mental health has become an integral part of my life. I also enjoy various other activities such as music, dance, art, cooking, yoga and travelling. I am an ardent animal lover. I feel very fortunate that I get to connect and work with wonderful individuals. Feel free to drop in a mail at shreshthaa.psy@gmail.com.
I am a M.Phil qualified licensed Clinical Psychologist have more than three years of clinical experience as a mental health professional. I have completed my M.Phil in Clinical Psychology from Amity University, I am trained in psychometric assessment and intervention skills for both children and adults with different mental health issues. My areas of focus are substance abuse, neurological disorders anxiety disorders, mood disorders, personality disorders, adjustment problems, eating disorders, relationship issues etc. In my sessions, I prefer adopting an eclectic approach tailor-made for the clients based on their areas of concern. The main modus of therapy are Cognitive Behaviour Therapy, Motivational Enhancement Therapy, Neurocognitive Remediation therapy,third wave psychotherapies,applied behaviour analysis, clinical hypnotherapy, NLP and so on. Through therapy with me, you will find a non-judgemental safe space to share your distressful incident and eventually discover adaptive ways of dealing with it