When you feel you low, depressed in life and want to die after losing some precious things. You lose yourself and you forget to smile. But God knows who and when should meet you and for me that was Doctor Shreshtha. She helped me, motivated me supported me along the journey of depression to happiness. She helped me to feel special again and bealive myself again that I can be happy. I am thankful to her so much that she again gave me a life where I am happy again.She helped me to grow positivene
I am very happy that I found her. I was in such a mess, I was not sure if I can ever get out of it. And I couldn't even share with people. She made me feel comfortable and I could share my each and every feeling in true sense. And within few sessions, I could feel things are changing within me. What seemed impossible a few months back, seems achievable now. Today I feel much lighter. Not only I could overcome my problems, but I got to know myself better through these sessions.
This is not the first time I sought Shreshtha’s help. Shrestha has helped me identify my problems in details and has answered all the questions which used to cloud my mind. She has been extremely patient and supportive and what I truly like about her is she will make you feel that inspite of all your problems you can fly ! She asks you questions so that she can understand your problems better. Her smile makes the going a little easier. I would definitely recommend her to anyone seeking help.
From challenges faced as an expat, to confidence, communication and parenting - I have worked with Shrestha on a variety of topics. Besides being a great listener and empathetic, she is also very socially aware and intelligent. Working with her has helped me to be more assertive at work. She also helped me manage my emotions during pregnancy and as a new mother living far away from home. In the one and half years I have worked with her, I have been on a journey to realise my self-worth.
I am deeply grateful to Shrestha for her support. I was struggling with my work and felt like everything was my fault. It affected me so much that even simple tasks became difficult. Talking to her made a big difference. She helped me see things more clearly and understand that I wasn’t the problem. Through our conversations, I gradually started feeling like myself again. I truly recommend reaching out to her if you’re going through a tough time. Thank you so much, Shrestha.
I was first introduced to Dr. Shreshtha Dhar in 2019 when she was treating my mother, and I am really glad I found her. I have been seeing her for almost two years now, and she has made a real difference in my life. She is incredibly calm, patient, and never rushes....she creates a safe, supportive space where you feel heard and understood. I started therapy during a very low phase, and her thoughtful approach helped me regain clarity and strength...more than I can put into words.
